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Pathways Inward
We move at the pace of your nervous system. Here, true desires are allowed to emerge through the body, rather than being driven by effort or expectation.
Held Restoration Session
$150USD | 90 minutes
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These hands on sessions are deeply receptive by nature. As the body softens and settles, different responses can arise.
Some people experience the session as deeply restful and nourishing with sensations of warmth, or a renewed sense of ease. Others may notice emotion moving in the form of tears, shaking, or spontaneous release as long-held tension or stagnant energy begins to unwind.
Beyond the immediate experience, this work supports the body in restoring its own internal coherence. By settling the nervous system and allowing deeper layers to reorganize, long held patterns in the body can begin to shift in ways that continue unfolding over time.Â
Duration:Â 90 minutes
Available: In-person only (Traverse City, MI)Â
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Attuned Support Sessions
$110USD | 75min.
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Attuned Support Sessions offer steady, relational support for moments when something is asking to be understood, tended, or reoriented. This one-on-one work meets you where you are and creates space to slow down, listen inward, and clarify what is actually calling for change.
Rather than pushing toward solutions, we attune to your body’s signals, emotional landscape, and lived context. Together, we explore what’s present, identify what’s asking for support, and shape practices that can be integrated into daily life — supporting change that feels sustainable, not forced.
Over time, this work helps restore trust in your own internal guidance. As the nervous system settles and patterns are met with care instead of pressure, insight becomes embodied and decisions arise from a place of greater steadiness and clarity.
Duration:Â 75 minutes
Available:Â Zoom (in-person available upon request)
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Deep Dive Containers
Investment: Custom pricing based on design
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These longer term containers are for those moving through periods of transition, unraveling, or reorientation, when short term support does not offer enough continuity.
This work is not about intensifying effort or pushing toward change. It creates a steady, responsive field where what is already present can be met, tended, and integrated over time. We move at the pace your nervous system allows, listening closely and adjusting as life unfolds.
I work alongside you to shape a living container of support that responds to your capacity, your relationships, and the realities of your daily life. This includes ongoing contact between sessions, regular checkins, and practices that support integration rather than urgency.
This work draws from multiple ways of knowing. Depending on what is supportive and appropriate, our time together may include somatic and nervous system informed practices, relational co-regulation, and guided ceremonial work. Any ceremonial elements, including work with plant allies, are approached slowly, ethically, and in service of integration rather than intensity.
Plant Spirit Medicine Ceremony
Investment: Inquire for details
Format:Â Private ceremonial containers
Location:Â Sacred setting (details upon inquiry)
Privately held and arranged containers designed to move further into your truth with the help of plant allies.
Sacred Container Includes:
- Personal ceremonial space
- Plant ally connection
- Guided journey work
- Channelled song
- Integration support
- Truth revelation practice
Perfect For Those Called To:
- Journey deeply with sacred plant teachers
- Access ancient wisdom through natural allies
- Move through profound personal transformation
- Heal at the root level of consciousness
- Work intimately with nature's intelligence
- Open to profound mystical experiences
Swan Song Sessions
Investment: $220
Duration:Â 90 minutes
Location:Â Zoom (in person upon request)
These sessions are to support you in the birth of a new creation. Â You bring me your inspiration for a new creation you are gestating. Â We drop into the field of this creation and I give you all my ideas and channelled messages for its optimal birth. Â
Sacred Container Includes:
- Guided journey to the spark of your creation
- Deep listening, loving reception
- Channelled messages for your creation
- I send you a document with notes on the inspiration that occurred.Â
Perfect For Those:
- Creating something new and entirely their own
- Seeking emotional support and creative problem solving within a creation portalÂ
- Preparing for the transformation of self that occurs when we birth something new
Ready to take the next step?
You don’t need to know exactly where the right place to begin is right now.
If something here feels resonant, we can begin with a conversation and see what support might be right for you.
If cost is a concern, you’re welcome to reach out. Accessibility matters to me.
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Start with a ConversationNotes from the Threshold
Reflections on sensation, rhythm, and following what’s ready.